Taekwondo Puchong
Mr Taekwondo Gym Puchong Address: No 7-3 Jalan Puteri 2/2 Bandar Puteri Puchong , 47100 Puchong Contact : Master Mervyn 016 3798918 Training Include; 1) Basic Taekwondo Hand Tactics ( Blockings , Hand Coordinations ) 2) Proper Warm Up And Cooling Down For Martial Artist 3) Proper Methods Of Strecthing 4) Agility Training , Fitness Training , Upper Body To Lower Body Training 5) Endurance Training 6) Plyno Metrics ( Jumpings Drills ) 7) Taekwondo Kicks , White Belth To Black Belts Kicks 8) Self Defense Training For Kids, Ladies, Etc 9) Taekwondo Heavy Bag, Paddle Drill 10) Personal Class Available ( 1 On 1 Basis )